IV Drip Before Navratri: Do Vitamin Drips and Glutathione Really Work? An IV vitamin drip can genuinely help with a confirmed deficiency or dehydration – but for a healthy person it adds little over food, water, and rest, and IV glutathione for “glow” isn’t backed by good evidence. Medically reviewed by: Dr. Devansh J. Khandol, […]
Why Am I Not Hungry? Digestive Causes of Loss of Appetite Sudden loss of appetite is often gastritis, H. pylori infection, a liver issue, or chronic constipation – not “in your head” – and it’s worth checking if it lasts more than a week or two. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, […]
What Are the Effects of Eating Late at Night on Your Digestion? Eating close to bedtime can trigger acid reflux and disrupt sleep – most people do best stopping food intake 2–3 hours before bed. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, FICC, FIGE, Reg. No. PG/G-39523 – 26 September 2026 Last updated: […]
What Should You Eat on an Empty Stomach? Warm water, soaked almonds, banana, or khakhra with chaas are the safest ways to break an overnight fast – cutting chai, citrus, and spicy farsan are the riskiest. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, FICC, FIGE, Reg. No. PG/G-39523 – 23 September 2026 Last […]
Do You Need Prebiotics or Probiotics? What They Actually Do Most people with a varied, fibre-rich diet already get what these supplements claim to offer – but a few specific situations genuinely call for one. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, FICC, FIGE, Reg. No. PG/G-39523 – 19 September 2026 Last updated: […]
Fatty Liver: Why Does It Happen and What Can You Do About It? Fatty liver usually causes no symptoms until it’s advanced, but in its early stages it’s frequently reversible once the underlying cause is addressed. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, FICC, FIGE, Reg. No. PG/G-39523 – 16 September 2026 Last […]
Isabgol Benefits: Who Should Take It, How Much, and When? Isabgol eases constipation for most adults when taken correctly – but it isn’t right for everyone, and taking more when it “isn’t working” can make things worse. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD, FICC, FIGE, Reg. No. PG/G-39523 – 12 September 2026 […]
How Does Stress Affect Your Gut Health? Anxious, overworked weeks show up in your body as bloating, acidity, and sudden changes in bowel habits – here’s the mechanism behind it, and what to do about it. Medically reviewed by: Dr. Devansh J. Khandol, MBBS, MD – 9 September 2026 Last updated: 9 September 2026 Stress […]
Low FODMAP Diet – IBS માટે સંપૂર્ણ Guide Bursting Gastromyths | Dr. Devansh Khandol, Swasthya Hospital જો તમને IBS (Irritable Bowel Syndrome) છે અને જમ્યા પછી ગેસ, bloating, પેટમાં દુખાવો, loose motion કે કબ્જિયાત વારંવાર થાય છે – તો Low FODMAP diet, IBS ના symptoms ઘટાડવા માટે દુનિયાભરમાં સૌથી વધારે research-backed diet છે. Low FODMAP […]
When a “Simple” Fever Isn’t Simple: 5 Fever Red Flags That Mean Hospital, Not Home Not every fever is simple. Learn the 5 fever red flags for dengue, malaria, typhoid, and leptospirosis that mean it’s time for hospital care. Most fevers are viral, self-limiting, and fine to ride out at home. These five fever red […]